Ouch.

My abs hurt, my glutes/hamstrings/quads hurt. In a good way :) However, my boob hurts in a not so good way. I have a clogged duct and it's crazy painful. I am really hoping some heat, massage, and pumping make it go away quickly.

Anyway, yesterday I did pilates for abs (10 minutes) and 30 day shred. That is why my muscles are sore today. Tonight I am going to get on my treadmill.

You want to know what I ate today? Probably not but I'll tell you anyway because it helps keep me accountable. Here it goes:

Okay - 1 bowl life cereal w/ 2% milk (we were out of non-fat) + coffee w/ sugar free creamer for b-fast
Good - 2 apples
Good - 1 banana
Bad - 1/2 of a Grandma's oatmeal raisin cookie
Bad - 2 very big spoonfuls of peanut butter
Bad - A bunch of saltine crackers with peanut butter on them
Good - 1 whole wheat tortilla w/ tuna/pickle/mayo mixture for lunch
Bad - 1 100 grand candy bar (seriously!? Ugh.)
Okay - 1 cheeseburger (whole wheat bun, colby jack cheese, tomato, spinach, mayo, ketchup)
Good - 1 spinach/spring green mix salad w/ ranch dressing
Good - H2O
Okay - 2 Sobe lifewaters.

I don't even want to know what the total calories were that I ate today. Tomorrow is a new day and I'm going to do better.

Off to get kids in bed and workout :D